Is it okay to just come and observe a capoeira class?
Absolutely! We are welcoming of quiet observers for the beginning capoeira classes. Observation of advanced classes is by invitation only.
Capoeira is too difficult for me / I am too out of shape, right?
Not true at all! Basic capoeira is very accessible and can be mastered by anyone of any physical condition, height, weight, ability, sex, age, color, or creed. Necessary accommodations can be made to the class to best help students to perform at their optimal level for their ability.
What capoeira class should I attend?
The beginner class focuses on basic movements, stretches, and exercises designed to build strength, flexibility, balance, body awareness, and confidence for students with little or no experience. Those who have years of previous capoeira experience with other capoeira groups should attend the advanced classes for a drop-in; please see our class info page for more information on drop-in class costs.
What can I expect from my first class?
Class begins with a 15 minute warm-up and stretch session to prepare the body for an aerobic workout. The remainder of the class is spent learning the ginga (the base swaying/dance movement of capoeira) and some basic defensive movements. Expect to be actively moving your body for the whole 1 hour class with 1 or 2 brief breaks. See our video page for a beginner capoeira class introduction video
What should I wear or bring to my first class?
Please wear long pants that you can move well in (such as martial arts pants or sweat pants.) Capoeira is practiced with bare feet so plan to take your shoes and socks off. You may also want to bring a full water bottle for hydration.
What costs are associated with capoeira classes?
It is our hope to one day offer ALL Brazilian art classes for FREE! For now the CAF requires donations to sustain class costs. For those with no experience your first class is complimentary! After that you are required to make a $15 donation for each drop-in class to the CAF or make a monthly $95 contribution for unlimited classes.
I still have more questions, how can I answer them?
For more detailed information on classes at the Bahia Arts Center please see the Brazilian Arts Classes Information page or the "Beginner capoeira class introductory video" in the video section. You can also contact us via phone or email or visit us at the Brazilian Art Center using the contact information at the bottom of each page. We enjoy and encourage interest and visitors.